After a rotavirus infection, many people develop secondary lactase deficiency (LD). The virus damages the lining of the small intestine, leading to the loss of mature intestinal cells responsible for producing the lactase enzyme. As a result, the body is unable to properly digest lactose, causing bloating, diarrhea, cramps, and abdominal discomfort.
Avoiding lactose completely is difficult, as it's found not only in dairy products, but also in baked goods, sauces, candies, breakfast cereals, and even processed meats. This so-called “hidden lactose” can be hard to eliminate entirely from the diet.
How to Support Gut Recovery After Rotavirus?
Following a rotavirus infection, the intestinal villi remain damaged, leading to temporary lactase deficiency. Supporting the digestive system during this time is crucial to avoid prolonged symptoms like diarrhea, bloating, and stomach pain. The optimal approach involves three key components:
1. Reduce Lactose in the Diet
Temporarily cut or limit foods high in lactose, including milk, yogurt, cream, as well as baked goods, sauces, and sweets containing hidden lactose.
This helps reduce the burden on the digestive system and eases symptoms.
2. Probiotics to Restore Gut Flora
Rotavirus disrupts the gut microbiota. To support its recovery:
- Take probiotics (e.g., Lactobacillus rhamnosus GG)
- Include naturally probiotic-rich foods in your diet (if tolerated)
- This promotes healthy digestion and strengthens the immune system.
3. Lactase Enzyme Supplement – Mamalac
Without restoring enzymatic activity and proper digestion in the small intestine, the effect of probiotics alone will be limited!
Probiotics have limited capacity to repair the intestinal lining and restore proper function in the small intestine. That’s where Mamalac comes in — a lactase enzyme supplement that makes a difference.
Mamalac is a digestive enzyme product that:
- Compensates for lactase deficiency
- Normalizes lactose digestion
- Helps relieve LD symptoms
- Enables safe consumption of dairy and hidden-lactose foods
This trio — diet + Mamalac + probiotics — is a powerful combination for effective gut recovery post-rotavirus and bringing comfort back to your daily meals.
Why Timely Action Matters
Ignoring signs of lactase deficiency after rotavirus can lead to:
- Poor absorption of nutrients
- Loss of appetite
- Deficiencies in calcium, vitamin D, and B12
- Ongoing digestive discomfort
Most people experience secondary LD following rotavirus infection. Recognizing the symptoms early and supporting digestion with Mamalac helps restore gut function and overall well-being.
Mamalac – An Effective Solution for Lactase Deficiency
Mamalac is a lactase enzyme supplement that breaks down lactose before it reaches the intestine — helping prevent common symptoms like bloating, diarrhea, and stomach pain.
Suitable for both adults and children over 3 years old, simply take 1 capsule before consuming dairy or lactose-containing foods.
Where to Buy Mamalac?
Mamalac is available in pharmacies and through Vorwarts Pharma’s official online partners: Rozetka, Tabletki.ua, and FoodSup.
Mamalac — a natural solution for comfortable digestion. Take it before each dairy meal.