Constipation in children is a common issue that concerns many parents. While it’s usually a temporary condition, understanding its causes and knowing how to help your child effectively is essential.
Why Does Constipation Occur in Children?
Constipation in children can have various causes, including:
- Ignoring the urge to go – A child may avoid using the toilet out of fear or simply because they're too absorbed in play.
- Painful bowel movements – If a child has previously experienced discomfort while using the toilet, they might avoid repeating the experience.
- Difficult toilet training – If toilet training was stressful, a child may start ignoring their natural urges.
- Poor diet – A lack of fiber, insufficient water intake, or sudden changes in diet can lead to constipation.
- Changes in routine – Stress, travel, or starting school or daycare can disrupt bowel habits.
How to Help a Child with Constipation
- Fiber-rich diet – Include fresh vegetables, fruits, and whole grains in your child’s meals.
- Proper hydration – Make sure your child drinks enough clean water throughout the day.
- Comfortable toilet environment – Create a calm, pressure-free atmosphere that allows your child to relax.
- Regular physical activity – Active play and movement help stimulate healthy bowel function.
Dzhilla – A Natural Aid for Constipation
If your child doesn’t enjoy eating fruits or vegetables, try Dzhilla – a natural remedy made from four plant-based ingredients. It gently supports digestion without causing dependency and makes the process more comfortable for your child.
Where to Buy Dzhilla?
Dzhilla is available at local pharmacies and on Vorwarts Pharma’s partner online platforms: Rozetka, Tabletki, and FoodSup.
Take care of your child’s health by providing a balanced diet, encouraging regular physical activity, creating a comfortable environment for daily hygiene, and consulting a healthcare professional when necessary. This way, you’ll support healthy digestion, prevent constipation, and ensure your child feels great every day!