Constipation after surgery is a common issue many patients face—especially following abdominal procedures. It's not just uncomfortable; it can also slow down the healing process and lead to further complications if left unaddressed.
Why Does Constipation Occur After Surgery?
There are several reasons why bowel movements may become irregular post-surgery:
- Reduced physical activity. Bed rest or limited mobility after surgery can slow intestinal motility.
- Pain and stress. Discomfort and emotional tension can negatively impact the digestive system.
- Medications. Opioid pain relievers, often prescribed after surgery, are known to slow down gut movement.
- Fear of pain. Some patients may delay bowel movements due to the fear of discomfort, which only worsens constipation.
How to Manage Post-Surgical Constipation?
To help restore regular bowel function after surgery, consider these simple yet effective tips:
1) Get moving — even a little helps
Gentle walks, even just around your hospital room, can help stimulate the bowels. Gradually increasing physical activity is key to recovery.
2) Support gut health with probiotics
Incorporate probiotic-rich foods like yogurt or kefir, or consider probiotic supplements. They help restore healthy gut flora and promote regularity.
3) Fiber and fluids — with care
Include fruits, vegetables, and whole grains in your diet, but be mindful of any dietary restrictions. Always consult your doctor before making changes to your postoperative diet.
Gentle Digestive Support — Naturally with Dzhilla
During the recovery phase, it’s important to avoid harsh laxatives that may cause cramping or dependency. A natural alternative like Dzhilla offers a gentle and effective solution:
- No cramping or bloating
- Doesn’t require large amounts of water to be effective
- Promotes natural, regular bowel movements
Dzhilla is designed to support your digestive system gently and physiologically. Taken at night, it helps restore your natural rhythm—comfortably and without strain.
Where to Buy Dzhilla
You can find Dzhilla at your local pharmacy or order online through our trusted partners: Rozetka, Tabletki, and FoodSup, in collaboration with Vorwarts Pharma.
Post-surgery constipation is common—but manageable. With the right approach, self-care, and gentle support from Dzhilla, you’ll be on your way back to feeling like yourself again—without the discomfort.