Hemorrhoids are one of the most common issues during pregnancy, caused by physiological changes in a woman’s body. According to statistics, every third pregnant woman faces this unpleasant condition. How can you prevent hemorrhoids during pregnancy, and what should you do if symptoms have already appeared? Let’s find out.
Main Causes of Hemorrhoids in Pregnant Women
During pregnancy, the body undergoes significant changes that can trigger the development of hemorrhoidal nodes. The main causes of hemorrhoids include:
✔ Pressure from the uterus on the pelvic organs. As pregnancy progresses, the growing uterus puts pressure on blood vessels, disrupting normal blood circulation. This can lead to blood stagnation and the formation of hemorrhoidal nodes.
✔ Hormonal changes. Increased levels of progesterone relax blood vessel walls and slow down intestinal peristalsis, leading to constipation—one of the primary factors contributing to hemorrhoids.
✔ Weight gain. Additional body weight increases pressure on the pelvic veins, further contributing to hemorrhoidal node formation.
✔ Constipation. One of the key triggers of hemorrhoids during pregnancy. Prolonged straining during bowel movements raises pressure in the rectal veins, causing them to expand.
While hormonal changes and uterine growth are unavoidable, constipation can be managed, significantly reducing the risk of hemorrhoids.
How to Prevent Hemorrhoids During Pregnancy
To minimize the risk of hemorrhoids, follow these simple guidelines:
✔ Adjust your diet. Increase your intake of vegetables, fruits, and fermented dairy products. The optimal ratio of vegetables to meat should be 2:1.
✔ Limit certain foods. Reduce consumption of sweets, baked goods, chocolate, mushrooms, strong tea and coffee, smoked foods, white bread, pasta, and hard cheeses.
✔ Stay hydrated. Pregnant women should drink at least 1.5 liters of clean water daily to support healthy bowel function.
✔ Maintain physical activity. Avoid prolonged sitting, move more, do light physical exercises, or take frequent walks outdoors.
How to Relieve Constipation Safely
Natural remedies can be a great alternative to pharmaceutical medications, especially during pregnancy. One such product is Dzhilla—a safe solution based on natural ingredients:
✔ Figs and prunes – natural sources of fiber that gently regulate bowel movements.
✔ Mint – helps reduce nausea, which is especially important for pregnant women.
✔ Caraway seeds – aid digestion and reduce bloating.
Key Benefits of Dzhilla:
- Non-habit-forming
- Safe for use during pregnancy
- Works gently without requiring excessive water intake
Hemorrhoids during pregnancy are a common but entirely manageable problem. Proper nutrition, an active lifestyle, and sufficient hydration help prevent its occurrence. If the issue has already developed, it’s best to choose safe, natural remedies for constipation relief. Dzhilla is a gentle and effective solution to support the comfort of expectant mothers!
Where to Buy Dzhilla?
Dzhilla is available at pharmacies in your city and on online platforms partnered with Vorwarts Pharma, including Rozetka, Tabletki, and FoodSup.
Take care of your health—prevent hemorrhoids and maintain your well-being throughout pregnancy!