After a cholecystectomy, the body needs time to adapt to new digestive conditions. In this article, you'll learn why constipation occurs after surgery, effective methods to relieve it, and how to adjust your diet to support normal bowel function.
Why Does Constipation Occur After Gallbladder Removal?
Gallbladder removal surgery (cholecystectomy) leads to certain changes in the gastrointestinal tract, including a higher risk of constipation. This is mainly due to alterations in bile secretion, which affects fat digestion and intestinal motility.
Main Causes of Constipation After Cholecystectomy:
- Reduced bile concentration – after surgery, bile enters the intestines in a more diluted form, making digestion less efficient.
- Decreased physical activity – post-surgical movement restrictions can slow down bowel movements.
- Dietary disruptions – irregular meals, a lack of fiber, and insufficient hydration contribute to constipation.
- Antibiotic use – certain medications can disrupt gut microbiota and lead to bile stagnation.
How to Improve Bowel Function?
Dietary Adjustments:
- Eat small, frequent meals (4-5 times a day).
- Increase fiber intake (vegetables, fruits, whole grains).
- Drink plenty of fluids – at least 1.5-2 liters of water daily.
- Reduce consumption of heavy and fatty foods.
Physical Activity:
- Take regular walks and do light exercises to stimulate bowel motility.
- Engage in gentle workouts to support digestive function.
Natural Supplements for Liver and Gut Health:
Using natural remedies can help regulate digestion and prevent constipation.
Dietary Recommendations After Cholecystectomy:
To prevent constipation and enhance digestion after surgery, follow these tips:
- Eat more vegetables and fruits (apples, beets, carrots, pumpkin).
- Incorporate whole grains (oatmeal, buckwheat, brown rice).
- Include fermented dairy products (kefir, natural yogurt).
- Stay hydrated with pure water and herbal teas.
- Avoid fried, fatty foods, fast food, and carbonated drinks.
Artizhel – A Reliable Aid for Digestion After Surgery
Artizhel is a plant-based supplement with choleretic and hepatoprotective properties that helps:
- Enhance bile production and circulation.
- Improve fat digestion.
- Restore intestinal motility and relieve constipation.
- Strengthen liver cell membranes and support detoxification.
- Maintain a healthy gut microbiota.
Artizhel’s Key Ingredients:
- Artichoke extract – stimulates bile secretion.
- Dandelion extract – protects the stomach lining and reduces gastritis risk.
- Choline & Inositol – help regulate cholesterol levels.
Why Choose Artizhel?
- Convenient liquid form – fast absorption.
- High effectiveness – optimal dosage of active ingredients.
- No reflux gastritis – thanks to dandelion extract.
- Comprehensive support – benefits the liver, bile ducts, and intestines.
Where to Buy Artizhel?
Artizhel provides comprehensive digestive system support, helping restore health after surgery.
It is available in pharmacies and on online platforms that partner with Vorwarts Pharma, including Rozetka, Tabletki, and FoodSup.
Vorwarts Pharma offers high-quality dietary supplements for both children and adults, ensuring the highest standards of safety and effectiveness.