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Swelling from Seasonal Injuries: Why It Happens and How to Manage It

Edema in seasonal injuries. Why they occur and how to deal with them
The winter season brings not only festive celebrations and outdoor fun but also an increased risk of injuries. Ice and snow significantly raise the chances of falls, often leading to fractures, sprains, or dislocations. One of the most persistent consequences of such injuries is prolonged swelling, which may linger even after the primary treatment is complete. Why does this happen, and what can be done about it? Let’s take a closer look.

Main Causes of Swelling After Injuries

When an injury occurs, not only bones, ligaments, or muscles are affected—blood vessels can also be damaged. This disruption can lead to venous and lymphatic insufficiency, causing fluid to accumulate in the tissues and resulting in leg swelling.
Even after a cast is removed or a sprain heals, many people still experience lingering swelling. This happens because blood vessels take time to recover, and the lymphatic system often requires additional support.

How to Reduce Swelling Faster After an Injury

  • Elevating the injured limb – Helps improve fluid drainage and reduce swelling.
  • Compression therapy – Wearing special elastic bandages or compression stockings supports the blood vessels and normalizes circulation.
  • Cold compresses – Effective in the first few hours after an injury to reduce inflammation and pain.
  • Taking venotonics – Specialized supplements like Flego help improve blood circulation and reduce venous congestion.
  • Lymphatic drainage massage – Stimulates fluid drainage and enhances overall tissue health.
  • Physical activity – Gentle exercises and rehabilitation programs aid in restoring circulation and supporting the lymphatic system.

How Does Flego Help Reduce Swelling?

To speed up swelling reduction, it’s crucial to enhance lymphatic drainage and restore vascular function. Flego, a dietary supplement from Vorwarts Pharma, contains active ingredients that:
  • Strengthen blood vessel walls
  • Reduce venous congestion
  • Improve microcirculation
  • Enhance lymphatic drainage
  • Help eliminate lymphatic swelling in the legs
Flego drinking suspension in sticks to normalise vascular health

Why Is It Important to Address Swelling?

Persistent swelling can indicate serious issues with circulation and the lymphatic system. Besides causing discomfort, swelling limits mobility, slows recovery, and may lead to chronic complications. That’s why it’s essential not just to relieve symptoms but also to support vein and vascular health through a comprehensive approach.
Using venotonics like Flego, combined with physical activity, massage, and proper limb care, can significantly reduce the risk of long-term complications.

Where to Buy Flego?

Flego is available at many pharmacies and on popular online platforms such as Rozetka, Tabletki, and FoodSup.
Vorwarts Pharma is committed to providing high-quality dietary supplements for adults and children, developed according to the highest standards to support vascular health and overall well-being.
Flego (en)