How to strengthen and increase immunity in the season of colds and flu? Soon the cold season. During this period, it is especially important to pay attention to the state of our immune system. You need physical activity, enough sleep and rest, as well as a balanced healthy diet.

Many people strengthen their body by hardening with cold water, but do not get carried away with such radical methods. A contrast shower will be a more effective and safe solution. It strengthens not only the immune system, but also the walls of blood vessels, and also teaches us both the low temperature and its differences, which is extremely important in the cold season.
To increase the body's resistance to respiratory diseases, you need to eat foods rich in vitamin A (carotene). B vitamins, ZINC, Vitamin D3, vitamin C.

Garlic, onions, lemons, ginger are famous for their healing properties. But keep in mind that large amounts of these foods in the diet can irritate the gastrointestinal tract. Therefore, everything should be taken in moderation.

Bewell will help to adjust immunity - a safe immunocorrector for adults and children from 3 years. Contains Epicor-natural immunomodulator, vitamins D3, C and zinc.

It's no secret that when a child attends school or kindergarten, the number of contacts increases significantly, so he begins to get sick about 2 times more often than usual, "We go to kindergarten for a week, we are treated at home for two." Unfortunately, all parents face this.
In the new team, the child begins to exchange new, previously unknown viruses, to adapt, due to which the process of forming immunity. Parents begin to strengthen the child's immunity when she is already ill.

And it is desirable to heal, harden and vitaminize the child's body constantly. And to strengthen immunity in advance. Bivel - adapt and adjust immunity during seasonal risks.

Children who are often ill are designations for children with weakened immune systems who grow up in an environment that prevents their immune system from adapting properly. It is important to know about the possible causes of common diseases to prevent the development of diseases.
The most common factors of respiratory diseases are:

• unformed immune system;
• unfavorable ecological zone;
• violation of the rules of sanitary hygiene, lack of normal social and living conditions;
• attending kindergarten at an early age;
• malnutrition;
• deficiency or excess of vitamins;
• intestinal dysbacteriosis;
• foci of chronic infection in the body;
• dysfunction of the endocrine glands;
• allergic diseases;
• helminthiasis;
• improper antibacterial treatment;
• frequent psycho-emotional stress.

To ensure that your child is not at risk for colds, follow these rules:

• unformed immune system;
• balanced nutrition;
• observance of the daily routine;
• various methods of hardening.

Do not forget also about vitamins useful for immunity: D3, C, A.

Bewell is a reliable and safe helper for adaptation and adjustment of immunity.

During the summer holidays, people are often faced with the concept of acclimatization. Babies suffer from this more severely than adults, due to the immaturity of the immune system. Acclimatization in children manifests itself in a variety of symptoms. Usually children have fever, nausea and vomiting, increased or decreased blood pressure, weakness, apathy, fear, anxiety. During this period, the immune system is significantly reduced, so the body is not able to fully resist viruses and infections. Exacerbation of chronic diseases may be observed.
In order not to spoil the rest, take care in advance of the means to adapt the immune system. Bivel-rest will be Well.