Hemorrhoids During Pregnancy: Why They Occur and How to Prevent Them

Pregnancy is a special period in a woman’s life, accompanied by many changes in the body. One of the delicate yet common issues is hemorrhoids. According to statistics, every third pregnant woman faces this problem. Why it occurs, how to reduce the risk, and what helps maintain comfort — let’s take a closer look.

Main Causes of Hemorrhoids During Pregnancy

During pregnancy, a woman’s body works in an intensified mode, and these changes can affect blood vessels. The main factors contributing to the development of hemorrhoids include:

• Pressure from the uterus on blood vessels. As the fetus grows, the uterus presses on the pelvic organs, making it harder for blood to circulate.
• Hormonal changes. Increased progesterone levels relax vessel walls and slow down intestinal activity, which can lead to constipation.
• Weight gain. Additional weight creates extra pressure on the pelvic veins.
• Lack of fiber in the diet. A shortage of fruits and vegetables can increase the likelihood of constipation.
• Iron supplements taken to treat iron deficiency anemia.

Hemorrhoids during pregnancy most often appear as a result of constipation, so prevention starts with maintaining regular bowel movements.

How to Prevent Hemorrhoids During Pregnancy

It’s possible to prevent hemorrhoids by following a few simple recommendations:

• Eat a balanced diet. Include more vegetables, fruits, grains, and fermented dairy products.
• Limit heavy foods. Reduce sweets, white bread, smoked foods, chocolate, and strong coffee.
• Drink enough water. Pregnant women are advised to drink at least 1.5 liters of clean water per day.
• Stay active. Moderate exercise and walking improve circulation and promote comfort.

These habits help prevent constipation and, consequently, reduce the risk of hemorrhoids.

Gentle Digestive Support — Dzhilla Dietary Supplement

During pregnancy, it’s important to choose safe and natural products that help maintain normal bowel function.

Dzhilla is a dietary supplement from Vorwarts Pharma, made from natural ingredients.

Dzhilla composition:

• Fig and plum — sources of fiber that gently help normalize bowel movements.
• Mint — helps reduce nausea.
• Cumin — supports digestion and reduces bloating.

Advantages of Dzhilla:

• Gentle action without causing dependency.
• Safe for use during pregnancy.
• Convenient to use, does not require large amounts of water.

Dzhilla is daily digestive support created with care for future mothers.

Frequently Asked Questions (FAQ)

How can hemorrhoids be prevented during pregnancy?
Monitor your diet, drink enough water, stay active, and avoid prolonged sitting.

What helps with constipation during pregnancy?
Foods rich in fiber or dietary supplements with fig, plum, mint, and cumin — such as Dzhilla.

Can Dzhilla be taken during pregnancy?
Yes, Dzhilla is safe for use during pregnancy. It works gently, doesn’t cause dependency, and supports normal bowel function.

Hemorrhoids during pregnancy are a common but manageable condition. Balanced nutrition, physical activity, and natural digestive support help prevent unpleasant symptoms.

Dzhilla from Vorwarts Pharma is a dietary supplement that gently supports intestinal function and helps relieve constipation, maintaining comfort throughout pregnancy.

👉 Learn more about Dzhilla:
https://vorwartspharma.com/en/kataloh/dijeticni-dobavki/dzhilla